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Heart and Meaning Psychotherapy & Coaching
Dr. Sasha Raskin, LPC. Couples Therapy and Family Therapy & Coaching in Boulder, CO and Online
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My Counseling Model
As a contemplative therapist in training, my home base is a humanistic and strengths-based approach, that is by itself a synthesis of...

Sasha Raskin, MA
Mar 10, 201912 min read
96 views


The Path From a Counselor to a Counseling Supervisor
Part 1 The supervision model that I resonate with the most is the integrative supervision model. As a systemic therapist, I also believe...

Sasha Raskin, MA
Feb 8, 20195 min read
33 views


Psychotherapy / Counseling: An Art or a Science?
While the understanding of the psyche interested the human race from the dawn of civilization, the end of 19th century is considered to...

Sasha Raskin, MA
Feb 4, 20195 min read
953 views


Medical Model in Psychotherapy Versus the Family Therapy Approach
At the center of the medical model in psychology lies the idea that there is such a thing as a statistically normal psychological...

Sasha Raskin, MA
Jun 21, 20184 min read
460 views


Power, Privilege, and Oppression in Counseling and Family Therapy
“Oppression is defined in dictionaries as an unjust, harsh, or cruel exercise of power over another or others. From a psychosocial...

Sasha Raskin, MA
Jun 18, 20185 min read
4,218 views


Five Online Tests for Families, Parents and Couples
When a family, a couple, or parents are looking for therapy, they often do so because they lack clarity around the reasons why things do...

Sasha Raskin, MA
May 29, 20183 min read
501 views


Everything you need to know about ADHD, Including How to Deal with It (Counseling, Medication and Be
ADHD, short for Attention-Deficit/Hyperactivity Disorder, is a mental health condition that has become quite rampant across the world in...

Sasha Raskin, MA
May 15, 201810 min read
52 views


Beginner’s Guide to Therapy: Finding the Right Therapist for You, Getting the Most of Therapy, and M
Are you struggling to find the right match with a therapist? How can I locate a top-notch therapist near me? Are you looking to get the...

Sasha Raskin, MA
May 11, 201810 min read
24 views


The Importance of Family Theories and Science in Family Therapy
The values and theories of clients about families in general, and about their family, in particular, have significant importance;...

Sasha Raskin, MA
May 1, 20182 min read
462 views


Structural Family Therapy and Functionalism: The Family as a Machine
In my work as a family therapist in Boulder, whether it's individual therapy, couples therapy, or family therapy, I always take into...

Sasha Raskin, MA
Apr 29, 20182 min read
560 views


Bringing Mindfulness Activities into Your Therapy
Developing mindfulness is an essential factor towards a life that is free from stress, anxiety, and suffering. It will also allow you to...

Sasha Raskin, MA
Apr 22, 20182 min read
5 views


How to Overcome Shyness and Social Anxiety
Reality dictates that our modern world promotes challenges, struggle, and personal success. People who succeed are usually those who have...

Sasha Raskin, MA
Apr 20, 20182 min read
9 views


A Guide on Humanistic and Client Centered Therapy
Person-centered, humanistic, Rogerian and non-directive, these are just some of the popular names of a client centered therapy definition....

Sasha Raskin, MA
Apr 18, 20182 min read
23 views


The Advantages of Combining Therapy and Life Coaching
There seems to be much contention about life coach vs. therapist out there today, and it is very disturbing to hear some of the claims...

Sasha Raskin, MA
Apr 14, 20182 min read
1,198 views
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